Pleasure is essential to our lives; this is something I truly believe. But this belief runs counter to our default belief that pleasure is a reward, something for later, when everything on our to-do is done, when we will have achieved the results we want.
In this episode I am giving you the keys to identify your beliefs around pleasure and how they might prevent you from living a thriving life, a life that feels really good and enjoyable.
Listen to this episode to:
- Understand the different aspects of pleasure
- Identify your own beliefs around pleasure and the role they might play in your life
- Decide the space and priority you want to give to pleasure in your life
- What “false pleasure” is and how it prevents you from creating the life that you want.
Concepts mentioned on this podcast:
False pleasure and buffering- The Life Coach School
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