Chris Rongey and Amy Marxkors discuss the evolution of youth sports with Jonathan Carone, host of the Healthy Sports Parents Podcast. They explore the rise of early specialization, its link to a 70% burnout rate by age 13, and the increase in overuse injuries. Jonathan emphasizes letting kids find joy in sports without undue parental pressure, balancing competition with rest, and fostering a love for the game. The conversation also touches on handling select clubs, managing parental behavior at games, and navigating the emotional toll of competitive sports.