Expansion and Contraction with George O'Shea

The Mind is its own place. It can turn a heaven from Hell and a hell from Heaven. This episode is all about the focus of the mind. Our guest is George O'Shea. George is a successful business man, father, former powerlifter, 37 years sober and now practises daily ice water swimmer. He has a fascinating story.

If you want to be around a  community of likeminded focused on growing their business, staying in shape, leading their family and setting the example to their kids then join our community.

https://www.facebook.com/groups/businessandfamilymen/