On this episode I am joined by the wonderful Dr. Zeena Al-Rufaie, a pediatrician, fellow life coach and mom of 3!
The medical industry has spend so much time and energy researching the causes of obesity and medications to help people lose weight... but we have not spent nearly the same amount on getting to the other really crucial part of obesity; the mind.
Learn with me as Dr. and Life Coach Zeena Al-Rufaie explains ways to help our children and ourselves look at weight loss in a whole different light.
To contact Dr. Zeena Al-Rufaie, you can email her at:
drzeena@worriedwellcoaching.comFollow me on IG:
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