Permission to prioritize YOU! With Cindy Faulkner
Today we have my good friend Cindy Faulkner. She’s telling us about her mental health journey, depression, when and how to find a therapist, and how to make yourself a priority.
In this episode:
01:00 - Where did Cindy learn about sex?
05:00 - Did Cindy have sex education at school? How did it look like?
08:00 - Does sex become great when you get married? Are you “bad” for having premarital sex?
12:00 - How did Cindy learn about pleasure for her body?
16:00 - Cindy’s first vibrator
19:00 - Just point out where your clitoris is!
22:00 - The difference between achievement and fulfillment in sex
30:00 - How did Cindy find herself? How has therapy helped her?
32:00 - How do you find a good therapist?
36:00 - When should you move on to another therapist?
41:00 - You may need a therapist with a certain specialization
45:00 - How did Cindy realize that she was depressed?
57:00 - What does it look like to prioritize yourself?
01:01:00 - What is the enneagram?
You can find Cindy Faulkner on:
Cindy Faulkner@prbycf
Cindy@pureromance.com