In our closeout to this month's "Doctors" theme, we were blessed to get Dr. Vincent Esposito. He's a board certified Chiropractor as well as Nutritionist who's passion is helping others. In Episode 45, we spoke nutrition. Dr. Esposito recommended that your daily food selection should mimic the colors of the rainbow. We spoke on how we both got on this journey of Veganism, the effects of stress on the body and the importance of unity in this current climate of perpetual division in America. Yet still there was laughter tied with education elevated by an energy of motivation. Dr. Esposito has a successful podcast of his own. Make sure you check out www.artofeatingpodcast.com where you can find recipes, kitchen secrets and yes...personality. With that said let's jump into Episode 45!
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