avatar

UIOK 313: James Clear re-release

Uncomfortable is OK Podcast
Uncomfortable is OK Podcast
Episode • Dec 14, 2022 • 49m

Hey everyone - I have Covid so no new episode this week

 

BUT we do have a fantastic past episode for you fro back in 2018. It's with the author of "Atomic Habits", James Clear.

 

James's work has had a big influence on how I shape my behaviour, and with the work I do with my clients.

 

It's a great refresher coming into the new year and thinking about change.