Ep 80: My 10 Fav Tools that I use DAILY to support my hormones In Perimenopause
There is no way around a solid foundation of health, BUT to supercharge your results and/or support you during extra challenging, stressful and hormonal times, certain tools can make all of the difference. This episode outlines the 10 that I LOVE.
Links below:
Podcast: https://drhyman.com/blog/category/podcasts/
Book: https://www.aradicalawakening.com/
Greens: https://glnk.io/y7z/bria (Use discount code BRIA)
BOD: https://www.teambeachbody.com/shop/us/d/beachbody-on-demand-BODStandalone?referringRepID=196572
Insight Timer: https://insighttimer.com/sarahblondin
The Perimenopause Posse is OPEN for enrollment!
✅ learn the strategy to HEAL your hormones and stop suffering from perimenopause
✅ access dozens of bonus trainings, hacks and recipes to help you feeling BOMB 💣 as you ride the wave toward menopause
✅ get your individual questions answered and accountability on LIVE coaching calls
✅ stop feeling like 💩
More details here: https://www.briatheperiodwhisperer.com/perimenopause-posse
OR Apply for a FREE 30 Minute Consultation
Here: https://uspejnyhlpm.typeform.com/to/OmTAHNGF
To grab my Hormone Healing Walking Meditation Series for FREE simply rate and review this podcast, take a pic of your review and send it to me at on Insta DM's tag me in a story, FB messenger or just via email at briatheperiodwhisperer@gmail.com!