Have you ever wondered how to build grit and resilience? In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros explore the power of habit tracking and its profound effect on health, wealth, love, and clarity. They share personal experiences and insights on tracking, even the most minor habits can significantly improve different areas of life. Whether improving your relationships, enhancing your career, or achieving fitness goals, this episode is packed with actionable advice and real-life stories to inspire you to track your way to success.
Links mentioned:
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Alan: https://www.instagram.com/alazaros88/
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Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
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Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(2:18) Habit tracking brings clarity
(4:20) Habits and metrics tracking
(9:45) Relationship tracking
(13:02) Find your schedule and flow
(16:53) The mountain keeps getting higher...
(19:17) Meet like-minded people and jumpstart your journey to achieving your dreams wh
Send a text to Kevin and Alan!
🎙️ Hosted by Kevin Palmieri and Alan Lazaros
Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.