This bonus episode will guide you through an experiential exercise in IFS therapy.

You can download the mp3 meditation for future listening at husbandmaterial.com/jenna.

Jenna's new book, Altogether You, explains the power of IFS from a Christian perspective. Use this link to buy the book and support her work: https://amzn.to/2TsNWK7

Connect with Jenna and get more free resources at https://jennariemersma.com/

Support the show

Take the Husband Material Journey...

• Step 1: Listen to this podcast or watch on YouTube
• Step 2: Join the private Husband Material Community
• Step 3: Take the free mini-course: How To Outgrow Porn
• Step 4: Try the all-in-one program: Husband Material Academy

Thanks for listening!