Tonight I welcomed Helen, joining us from Brazil, for a gripping, candid conversation about entities, attachments, and what many describe as demonic possession. I shared my own family’s harrowing encounters—sudden personality flips, emotional manipulation, and the sense of an invasive presence—before handing over to Helen, who detailed how she came into this work via hypnotherapy, spirit release, and her method she calls “emotional alchemy.” We explored how trauma, ancestry, hospitals, prisons, and high‑stress places can open doors to entities; the difference between full possession and energetic attachment; and practical ways people can reclaim their power: cleaning up emotional wounds, raising one’s state, setting boundaries, using discernment, and, yes, sometimes calling in heavyweight help. We fielded wide‑ranging listener questions on angels, sleep paralysis, dreams, architecture’s effect on the psyche, and why cultivating kindness, humour, and community acts as a shield.We also touched on how “negative loosh” fuels the darker side of the astral, why awareness is the first defence, and how to avoid getting pulled into the fear spiral. Throughout, the message stayed clear: you are stronger than you think, you have authority over what enters your field, and elevating your state—through courage, compassion, and a dose of levity—makes you far harder to mess with.