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Mental Health Series: Paano ba pag-usapan ang feelings?

Paano Ba 'To: The Podcast
Paano Ba 'To: The Podcast
Episode • Nov 21, 2022 • 23m

“Ang hirap naman pag-usapang ng feelings, eh.” In this episode of #YouMatter, Bianca invited Tol of The Yellow Space Podcast as he shares bakit siya nagsimula mag-share ng mga drawing at mga pinagdadaanan niya at paano nakakatulong sa kanya na pag-usapan ang emotions niya.

Paano Ba ‘To: The Podcast is a Spotify Exclusive and produced by Bianca Gonzalez and Anima Podcasts.

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