365: Breaking the Sugar Habit: Truth-Bombs on Childhood Obesity | Dr. Joel “Gator” Warsh
On this episode of the Ancient Health Podcast Dr. Joel “Gator” Warsh joins Doctor Motley to discuss his advocacy work on behalf of children growing up in an unhealthy food industry. Doctor Warsh is an integrative pediatrician with valuable information about pressing issues surrounding children’s health, particularly childhood obesity and the rise of chronic diseases. The conversation explores the alarming statistics regarding childhood obesity, the role of processed foods, and the need for parents to be vigilant about what they feed their children. Dr. Warsh also discusses the connection between diet and mental health, urging a shift towards preventative care and lifestyle changes.
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Show Notes:
00:00 Introduction to Integrative Pediatric Care
01:52 The Shift Towards Integrative Medicine
05:00 Childhood Obesity Crisis
09:49 The Role of Diet in Children's Health
14:52 Corporate Influence on Food Quality
19:54 Identifying Food-Related Health Issues
25:09 The Connection Between Diet and Mental Health
28:20 The Role of Medication in Health
29:46 Screen Time and Sedentary Lifestyles in Children
32:13 Empowering Parents to Make Healthier Choices
34:06 Prioritizing Health in Family Dynamics
37:27 The Importance of Hydration
40:09 The Impact of Preservatives and Processed Foods
42:08 Quality of Food and Its Effects on Health
45:43 The Need for Local and Sustainable Food Sources
51:20 Growing Momentum for Health Awareness
54:36 Stories of Change and Hope in Health
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Links:
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