The Brittney Kovacs Interview: The Mommy Fitness Blueprint

In this interview with the amazing Brittney Kovacs, we discuss her tremendous journey through fitness and what eventually led her to building her own successful personal training business!
She shared some of the pitfalls she faced in her own life with yo-yo dieting and why intuitive eating was the route to success for her! She also shared her incredible approaches to building a completely health-focused lifestyle as a working mom!