Today, John and Lair explore the evolving concept of masculinity, emphasizing the importance of vulnerability, emotional processing, and the need for male friendships. They also discuss the challenges men face in expressing emotions and the societal pressures that often lead to unhealthy competition, isolation, and more. 

Find out more about Lair HERE

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Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HERE

Order John's new book, Break Up. On Purpose, HERE

Jump into John’s new Single. On Purpose app HERE

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Find out more about John HERE

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