In this episode, Ryan Hall engages in a profound conversation with Kacey Cardin, exploring the multiple facets of personal identity and transformation. Kacey shares her journey of self-connection, reflecting on her childhood and growth against the backdrop of New York City. They discuss how family legacy and city life have influenced her purpose. Kacey delves into the integration of her experiences, from leadership development in high school to growth through trauma, emphasizing the power of stories. The episode also touches on the mind-body connection and emotional health, offering a comprehensive look at living a soul-r powered life.

(0:00) Introduction and guest Kacey Cardin
(1:23) Defining personal identity and Kacey's roles
(3:29) Self-connection and Kacey's transformation journey
(5:37) Kacey's childhood and personal growth
(10:40) Inspiration from New York and city life experiences
(16:18) Family legacy and finding purpose
(19:34) Transformation and self-integration
(24:06) Leadership development and high school experiences
(30:27) Growth through trauma and the power of stories
(37:18) Mind-body connection and emotional health
(41:46) Closing remarks and contact information
(43:08) Sponsor: Royal Hearts Coaching