Ep.36 I Jennifer Moss I Deciding to Conquer Burnout: The Solution Isn't Self-Care
Jennifer Moss, an anti-burnout expert, joins the show to share what burnout is defined as, how it presents, and how to protect yourself and your employees from getting stuck in it.
This episode resolves that burnout isn’t solved by self-care, but by operational changes.
How can you edit your daily operations to manage and prevent burnout?
Don't have time to listen to the full episode?
Check out the highlight episode here (it's only 15-minutes long!): https://api.spreaker.com/v2/episodes/49761137/download.mp3
CONNECT WITH US
DecidedlyPodcast.com
Instagram: @decidedlypodcast
Facebook: https://www.facebook.com/decidedlypodcast
Shawn’s Instagram: @shawn_d_smith
Sanger’s Instagram: @sangersmith
Subscribe to our newsletter for weekly decision-making tips: https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR
Join us every Wednesday for more strategies to DEFEAT bad decision-making – one episode at a time!
ABOUT JENNIFER MOSS
Instagram: @jennifermossinc
LinkedIn: https://www.linkedin.com/in/jenleighmoss/
Facebook: https://www.facebook.com/JenniferMossInc/
Website: jennifer-moss.com
The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It: https://www.amazon.com/Burnout-Epidemic-Rise-Chronic-Stress/dp/1647820367
Jennifer Moss is a Harvard Business Review contributor and nationally syndicated radio columnist. She was on the Global Happiness Council—a small group of leading scientists and economists that support the UN’s sustainable goals related to global well-being and the Annual Global Happiness Policy Report. Prior to this, Moss worked in Silicon Valley, eventually joining Barack Obama’s California social team during his historic presidential campaign.
To acknowledge her contributions to business and public service, Moss was named a Canadian Innovator of the Year, an International Female Entrepreneur of the Year, and recipient of the Public Service Award from the Office of President Obama. Her new book, The Burnout Epidemic, published by Harvard Business Press, launched September 28, 2021.
This episode resolves that burnout isn’t solved by self-care, but by operational changes.
How can you edit your daily operations to manage and prevent burnout?
Don't have time to listen to the full episode?
Check out the highlight episode here (it's only 15-minutes long!): https://api.spreaker.com/v2/episodes/49761137/download.mp3
CONNECT WITH US
DecidedlyPodcast.com
Instagram: @decidedlypodcast
Facebook: https://www.facebook.com/decidedlypodcast
Shawn’s Instagram: @shawn_d_smith
Sanger’s Instagram: @sangersmith
Subscribe to our newsletter for weekly decision-making tips: https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR
Join us every Wednesday for more strategies to DEFEAT bad decision-making – one episode at a time!
ABOUT JENNIFER MOSS
Instagram: @jennifermossinc
LinkedIn: https://www.linkedin.com/in/jenleighmoss/
Facebook: https://www.facebook.com/JenniferMossInc/
Website: jennifer-moss.com
The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It: https://www.amazon.com/Burnout-Epidemic-Rise-Chronic-Stress/dp/1647820367
Jennifer Moss is a Harvard Business Review contributor and nationally syndicated radio columnist. She was on the Global Happiness Council—a small group of leading scientists and economists that support the UN’s sustainable goals related to global well-being and the Annual Global Happiness Policy Report. Prior to this, Moss worked in Silicon Valley, eventually joining Barack Obama’s California social team during his historic presidential campaign.
To acknowledge her contributions to business and public service, Moss was named a Canadian Innovator of the Year, an International Female Entrepreneur of the Year, and recipient of the Public Service Award from the Office of President Obama. Her new book, The Burnout Epidemic, published by Harvard Business Press, launched September 28, 2021.
Activity