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5 Steps to Becoming a Successful Soloprenuer While Having FUN With Dr Sogol

The Power of Peacefulness and Stress Relief
The Power of Peacefulness and Stress Relief
Episode • Sep 27, 2022 • 30m

About Dr Sogol

I help heal the healers.

I am a board-certified pediatrician and a physician mindfulness coach.

I am a mother, a wife, a daughter of immigrant parents, and a managing partner of a pediatric clinic.

At the age of 40 I checked off all the boxes on my “to do list.”

I reached financial, professional, and personal “freedom.”

Yet I carried a chronic, overwhelming feeling of fatigue, stress, and anxiety. I questioned and pursued every medical diagnosis with no answers.

My disease: Giving & Doing.

I gave to others and did for others at the expense of myself.

I was functioning in a state of chronic fatigue, and no amount of sleep could cure it.

I could not focus or complete a single task.

I felt irritable, and my anger was constantly projected onto my family and staff.

Emotionally exhausted and disconnected, I set on a self-discovery journey to find MENTAL AND EMOTIONAL FREEDOM.

Through mindful practices and coaching, I learned to  take back full responsibility of my life by reclaiming my power and committing to myself.

As a certified physician life coach, I have helped many burned-out female physicians find calmease, and joy.

Dr Sogol's website

https://www.drsogol.com/

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Sharon T McLaughlin MD FACS is the founder of Mind Lull and Female Physicians Entrepreneurs.

Today we speak about why it is important for women to advocate for themselves.

-How you can best prepare ahead of time

-What you can do to normalize the process of asking

Learn more about Mind Lulls Journals

https://mindlull.com

Female Physician Entrepreneur Group

If you are a women physician, join us at Female Physician Entrepreneurs Group

We learn and grow together

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs

Our website

https://FPEStrong.com

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