Half of all Canadians now say COVID-19 has impacted their mental health. A recent survey finds for women it’s 6-in-10, jumping to 7-in-10 for those aged 18 to 24 as the current stay-at-home order has some wondering just when will the pandemic end. This has led many to reach out for, or consider,  mental health support. And with so many taking long walks, more and more counsellors are offering nature-based sessions. Among them is Adrian Juric of Vancouver Walk & Talk Therapy.

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Spring is not only when homeowners have to clean up their yards and gardens. It’s also the time some get the urge to purge and organize their place. It doesn’t matter whether one’s looking to prepare to possibly downsize in this hot market or stay put, organizing and moving expert Kathy McEwan of Second Set of Hands is here to help.