Lisa Woodruff is the Founder and Owner of Organize 365, in this episode she brings all her enthusiasm and energy for sharing about the intersection of ADHD and organising. Lisa is even doing her PHD on the topic (did I mention she's amazing!).
We chat about executive functioning in relation to organisation, specifically around working memory, planning and monitoring... all of which are essential parts of achieving and maintaining an organised home.... which is MUCH easier said than done for those of us with ADHD.
Lisa to the rescue with creative ideas/ hacks/ systems that will support you “to do what you have to quickly and efficiently so you can focus on the things you love and share your unique gifts with the world”
Find Lisa Online
Lisa's book: How ADHD Affects Home Organization
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Follow Organize 365 on Instagram
You may also like to listen to these episodes:
ADHD Series: Process Improvement, Optimising and Efficiency
ADHD Series: Occupational Therapy, Strategies and Tools
ADHD Series: Corporate Career & Knowing Your Strengths
ADHD Series: Managing Time, Energy and Attention
ADHD Series: Being a Professional Organiser with ADHD
ADHD Series: Adult Diagnosis and Managing a Household
ADHD Series: Understanding ADHD with Psychologist Joanna Bailey
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