In today’s episode, my guest, Gaya Musraca, shares her journey of discovering macros, lifting, and the reason behind her lack of energy. She shares how fixing this changed her life, and set her on a new path that she had never expected. This episode is an amazing one, so let’s just jump right in.

Find show notes at bicepsafterbabies.com/205

Links:

bicepsafterbabies.com/insider

Gaya’s IG handle: @being.lady.gaga .