Fatigue
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Something we think we all can relate to, let’s talk about how to feel your best, day in and day out.
Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
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03:30 What is the problem?
10:00 Types of fatigue
10:50 Mouth breathing
Nurse Lauren's favorite Mouthtape (sold out til May)
12:59 Cortisol & Melatonin
13:40 Parasites & Fatigue
14:05 Types of Fatigue and What System it is related to
Manjistha Supreme- Shop (Favorite herb for Lymph Cleaner)
24:00 Solutions
RedLight- Shop ($250 off lumebox portable red and near infrared light. No code needed.)
Immune Rmor- Shop (Viral)
Olive Leaf - Shop (Herpes)
Cats Claw- Shop (Herpes)
Illicium Supreme- Shop (Flu)
Woad Supreme- Shop (Common Cold)
Reishi Supreme- Shop (Viral)
Golden Thread Supreme- Shop (Fungal)
Scutellaria Supreme- Shop (If BF or Pregnant)
Morinda Supreme- Shop (Traveling & Fungal)
Black Cumin Olive- Shop (Anti-Fungal)
Melia Supreme- Shop (Fungal & The owner's favorite recommendation)
Thyroid Panel Test with RUPA Health- Shop
Endo Supreme- Shop (Balancing for endocrine System)
ReGenerZyme Adrenal - Shop
Ashwagandha Supreme- Shop
Tulsi Supreme- Shop
Schisandra- Shop (Liver & Adrenals)
Inspiracell- Shop (Yeast, children, and Pregnancy/BF Safe)
ReGenerZyme Heart- Shop
AirDoctor- Shop (Currently Spring Sale on Sale!)
Magnesium- Check Nurse Lauren’s Fullscript
If don't tolerate methylated B vitamins, Nurse Lauren recommends using B Minus and Hydroxob12 with folinic acid from Seeking Health. Can be bought from Fullscript or Doctors supplement store
Adrenal cocktail
1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off)
1/4 teaspoon cream of tartar
1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)
Baobab from Perfect Supplements great source of potassium and minerals (code naturalnursemomma for 10% off)
Or premade adrenal cocktail powder from Jigsaw available from Fullscript. Also get Quinton minerals from there (isotonic kids and adults isotonic or hypertonic). Kids 1/2 teaspoon to start now do 1 ampule of isotonic (or 2 teaspoons if using glass bottle) over the course of a day... Jigsaw Pickleball electrolytes in Fullscript.
Jigsaw Blue Raspberry Pickleball available from Doctors Supplement Store (code: LJ3698) They also have Vervita and Supreme Nutrition products so you can order from one place.
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!