#411—How a NASA Flight Surgeon Uses AI to Create More Time and Reduce Stress
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Dr. Block interviews Dr. Ann Tsung, a NASA flight surgeon and productivity expert. Dr. Tsung dives into her method of creating more time for busy professionals by leveraging AI tools, such as ChatGPT, and utilizing virtual assistants. She introduces her concepts of the five freedoms and five priorities, which help individuals focus on what truly matters while eliminating distractions.
Dr. Tsung emphasizes the importance of recovery time, setting clear goals, and outsourcing tasks to reduce mental load and increase efficiency. Her practical strategies can help listeners find more time in their schedules and lead a more balanced, fulfilling life.
BioDr. Ann Tsung is a NASA flight surgeon, critical care and emergency medicine physician, and the founder of Productivity MD. She is a coach specializing in helping high-performing professionals reclaim their time, sharpen their focus, and reduce stress using AI-driven tools and time creation strategies.
Dr. Tsung’s unique background in medicine, coaching, and productivity allows her to guide clients in optimizing their personal and professional lives, leading to greater efficiency and work-life balance. She hosts the Productivity MD podcast, sharing her insights on time management, AI tools, and outsourcing for a stress-free life.
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This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.