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Keep Your Boat Afloat in COVID-19 Times: Guard the Door to Your Mind & Be Kind To Yourself

Business Mastermind Podcast
Business Mastermind Podcast
Episode • Apr 2, 2020 • 12m

 

“We want to emerge through this, not only with our business afloat, but our relationships—with family, with partners, etc.—stronger than when we came into it.” - Gavin

Today on the Business Mastermind Podcast, Gavin wants to focus on how us as citizens, as individuals, and as business leaders can move and help our community during this global health pandemic. Gavin advises using this time wisely to think about the future of your business and to strengthen all relationships. This could be an excellent time to think and be open to new strategies and fresh opportunities. Tune in to know more.


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KEY TAKEAWAYS

  • As (business) owners, the company's stockholders rely on you during this difficult time. As much as possible, always keep your boat afloat. Maintain a healthy well-being and mental state.
  • Only choose what you consume on the internet. You can't really think effectively if all you see are negative political news. Lessen the time you scroll through social media.
  • Increase your physical activities, as it can help to not get stressed during these trying times.
  • Give yourself some me-time. Not necessarily spending most of it binge-watching on Netflix, per se. Consider meditation or technology detox, as these might give you the reset you need.
  • You want to aim for stability, even during this crisis. Look at your cash flow. Seek some alternatives. Talk to your suppliers, contractors, etc, how you can minimise issues.

BEST MOMENTS

  • “You need to be kind to yourself.”
  • “Give yourself a break.”
  • “I'm really keen that outside of this, there's meaning that comes out from this and there are some improvements for the better.”

VALUABLE RESOURCES

ABOUT HOST
Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years. 

Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline Managers. He is an expert in Business Growth Strategies, Peak Performance Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership Development, Team Development & Motivation, Leading Change, Stakeholder Management, Personal Effectiveness and Behavioural Change.


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