Joanne welcomes inspirational speaker, workshop facilitator at Thrive Global and best-selling  author of Unbinding the Heart and Wake Up to the Joy of You, Agapi Stassinopoulos to the podcast. They discuss the importance of breathing, meditation and Greek culture, how the mission of Thrive Global is more important than ever in these challenging times and what it means to be truly authentic to your personal brand message. Agapi welcomes listeners to email her to receive free meditations at Agapi at unbindingtheheart.com   and to follow her on Instagram.