This weeks episode is thanks to a call in idea for an episode from last week. Kami Perkins called in wanting to hear about; "Women who are afraid to admit that they can't do it all. That reaching out is not a sign of weakness." I am so grateful that Rachael Curfew was willing to come in and tackle this very subject. Rachael is a life coach specializing in anxiety. She breaks this subject down, explaining why this is so hard on women. Then she talks about three easy steps to make a life change to overcome. She explains how anxiety is a gift, and how we can best recognize it. I learned so much from this episode, and I want all my women listeners to know that "You are enough, You are loved and appreciated!"
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