Saliva, Microbiome and Digestive Enzymes

In this podcast episode, we will learn more about the role of saliva in the digestive process. We will discuss the enzymes that are present in saliva and how they help break down food for easier absorption by the body. We will also talk about the different tastes that we can experience with our taste buds and how the teeth and tongue contribute to the process of breaking down food. Additionally, we will cover the condition of dry mouth and discuss some of the potential causes and ways to manage it. We will delve into the journey of food after it is chewed and swallowed, as it enters the esophagus and makes its way to the stomach for further digestion. We will also learn about how myofunctional therapy can help improve digestive issues and overall health. Stay tuned for all of this and more in this episode.

Key Takeaways:

-The digestive process breaks down food into smaller molecules that can be absorbed and used for energy and nutrition.

-Digestion begins in the mouth with chewing and the use of enzymes to begin the chemical process of digestion.

-Different enzymes help to break down different types of nutrients, such as carbohydrates, fiber, protein, and fat.

-The body produces some enzymes naturally, but others can be obtained through the food we eat.

-The production of enzymes can be affected by factors such as age, food sensitivities, imbalances within the body, and unhealthy lifestyle choices.

-Myofunctional therapy focuses on correcting muscle function in the mouth and face. It can improve digestion, sleep, and speech, as well as address a range of other issues.

-How can you enhance and support your digestive enzymes?