On this episode, Derek sits with TEAM USA Track & Field star, Chari Hawkins. Chari is the 2022 US National Pentathlon Champion and Gold Medalist, along with many other accolades and is also an incredible social media presence, giving daily lessons, affirmations and so much more. We discuss how she gets into "The Zone", her incredible training regiment, her mental health triumphs and struggles and so much more.
Website: https://beacons.ai/charihawkins
Instagram: https://www.instagram.com/_charihawkins/
TikTok: https://www.tiktok.com/@_charihawkins
Twitter: https://twitter.com/_charihawkins
YouTube: https://www.youtube.com/watch?v=2cufpRfx0eI
Facebook: https://www.facebook.com/ChariTrack
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