Episode #16 Confidence from transforming your Physique with client Nigel Crome

Today is a special episode, I welcome client and now great friend Nigel Crome onto the podcast to discuss how transforming his physique has added confidence and value into every aspect of his life!

We discuss in detail how Nigel first came to work with me as a client, his starting SKINNY FAT😳 situation and how we have completely changed📈 the shape of his physique whilst actually ENJOYING the process along the way!✅

If you struggle with low self esteem and a lack of confidence in work, this episode will be incredible fro you as Nigel discusses how improving his physique has completely changed his mindset.This changed mindset has led him to now take his career🤓 by storm as he now has the confidence to back himself which has never had before!

If you need any help with your own fitness journey drop me a DM on instagram @charliejohnsonfitness or email me Charlie@charliejohnsonfitness.com

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