As we begin the new year, we're focusing on tools for personal growth and well-being. In this episode, we talk about the power of meditation, specifically its benefits for healing relationship trauma.Meditation offers a powerful tool for navigating the journey of healing from relationship trauma. By incorporating it into your routine, you can cultivate greater peace, emotional resilience, and self-compassion, ultimately supporting your personal well-being and growth.This is an episode you don’t want to miss as we give you a specific meditation tool for healing as you move into the new year!
EPISODE RESOURCE:
FREE 7 Days to Peace Challenge
https://therelationshiprecovery.mykajabi.com/7daystopeacechallenge
Download our brand new app: RECLAIM YOU! Apple iOS store and the Google Play store here:http://www.therelationshiprecovery.com/reclaimyou
https://play.google.com/store/apps/details?id=ott.therelationshiprecovery
NEED OUR SUPPORT?
Book a Discovery Call with us and begin to heal: https://therelationshiprecovery.as.me/schedule.php
Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgo
Breakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
Follow us: Instagram: //www.instagram.com/therelationshiprecovery
TikTok: https: //www.tiktok.com/@therelationshiprecovery
Youtube: https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ
EPISODE RESOURCE:
FREE 7 Days to Peace Challenge
https://therelationshiprecovery.mykajabi.com/7daystopeacechallenge
Download our brand new app: RECLAIM YOU! Apple iOS store and the Google Play store here:http://www.therelationshiprecovery.com/reclaimyou
https://play.google.com/store/apps/details?id=ott.therelationshiprecovery
NEED OUR SUPPORT?
Book a Discovery Call with us and begin to heal: https://therelationshiprecovery.as.me/schedule.php
Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgo
Breakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
Follow us: Instagram: //www.instagram.com/therelationshiprecovery
TikTok: https: //www.tiktok.com/@therelationshiprecovery
Youtube: https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ
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