It's been over three years since I last had a drink. It's not a subject I talk about often but feel it's time to discuss. We are three weeks into 2022 and a lot of New Year's resolutions tend to fall by the wayside by this time. Today I welcome Dean Blundell (Host of the Dean Blundell Show and head of DeanBlundell.com) to discuss his personal journey to a sober life and the lessons he's learned along the way.

What are some of the tools you need to focus on when quitting drinking?

Is AA a necessary step on the journey to sobriety?

Why do people struggle with quitting drinking?

How do we remove the stigma around quitting and why does it still cause issues with your peers?

All of this and more on this week's show.

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