"For anti aging preservative measures...Wash your face with lukewarm or cold water only.  I encourage people to stop using hot water. You know, everyone loves that. And I say, you are stripping your face. You're drying it out and you're dehydrating it. And you don't want that. You want it to retain its moisture. You want it to get a little bounce back." In this episode I have the best conversation with my dear friend Shadie Crawford of Crawford Cosmetics. Some topics we cover are: How having a simple skincare routine can change everything! You don't have to start with anything fancy. Anti-aging products and more mature skin. Injections and the truth about some of the consequences. you enjoyed this episode with me, screenshot the episode and tag me on your stories with your biggest takeaway - @kellyadunlap Join Kelly’s free Facebook Community: Connect with Kelly: Here is how you can connect with Shadie.. IG: Website: Facebook: Email: Number:248-289-3398