Michelle Chalfant MS LPC CHC, helps people relieve their emotional pain, such as anxiety, depression, codependency and relationship issues. She created and teaches a transformational process called The Adult Chair Model that helps people uncover and correct limiting beliefs and false stories that keep them stuck. As a therapist and a coach Michelle has spent the last 25 years working with clients. Michelle shares the work of the Adult Chair through books, guided meditations, videos, in-person events, and The Adult Chair podcast. Resources and main ideas on:
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