If you're slammed at work, you might think that you don't have time for your health. But, as multi-hyphenate Gabby Reece will tell you, taking good care of yourself doesn't have to be time-consuming or complicated. Today, Nicole sits down with Gabby to get her take on some trendy wellness fads and health hacks anyone can try at home.

Find Gabby's podcast and health resources here: https://www.gabriellereece.com/