It’s still January so GET ACTIVE!!! This episode is for all of you who may find yourselves starting to slack on your New Year’s six-pack resolution and need a kick in the butt to keep going (or a good sativa strain?)…grab your favorite cannabis goodie from these tips, hit the gym, and enjoy!
Cannabis Connoisseur Podcast Info:
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E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s
Show notes- Cannabis For Athletes
0:0-4:23 Jack and Ryan highlights a recent study stating 80% of cannabis users use it to positively impact their workouts.
4:24-7:30 Ryan shares his personal experience with using Cannabis to gain physical fitness and why it’s important to use it consciously.
7:31-9:45 Jack and Ryan discuss how cannabis helps us to achieve the state of flow, and therefore enhances our workout.
9:46-13:41 Jack and Ryan relays a study of the several different ways cannabis can boost your performance during workouts.
13:42-18:25 Jack and Ryan share their tips and regimen for pre and post workouts. And recommendations for which strains and products to use.
18:26-23:00 Jack and Ryan reiterates the benefits of cannabis and overall productivity. Emphasizing how using the plant consciously can effectively boost your peak performance.
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