Happy Monday Everyone,
I hope you are looking forward to the week ahead like I am, this episode we talk about training and more importantly you guys have been asking what my current training is looking like right now so I thought i'd dedicate this time to go through what I am currently doing and why.
As always any questions on the Podcast reach out to me at Charlie@charliejohnsonfitness.com or on Instagram @charliejohnsonfitness
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