On this episode of WellBuilt, Jon spoke to Jason & Colleen Wachob, founders of Mindbodygreen.

🌿 They journeyed through their personal health stories, from Colleen's experience with a pulmonary embolism to Jason's deep dive into biomarkers and the transformative power of supplements, which shed light on the broader wellness landscape.

💪 From the yoga wave of the 2010s to the current emphasis on strength training, they discussed the ever-evolving wellness trends. Colleen underscored the importance of building strength for longevity, while Jason emphasized the significance of regular health testing.

📖 They gave an exclusive preview of their new book, "The Joy of Well-being," which champions the role of joy and connection in our wellness journey, introducing the concept of "Joy span."

🌐 The Wachobs shared the intricacies of running a mission-driven business, the importance of profitability, and the nuances of working together as a couple. They also explored mindbodygreen's evolution, from its initial focus on advertising to its innovative ventures into health coaching certificates and supplements.

🥑 A fun tidbit: Jon once tried to send Jason a bag of avocados to his hotel room after spotting him in Westwood, a gesture that speaks to the genuine admiration he has for their work! 

🧘‍♀️ Whether you're a wellness guru or just embarking on your health journey, this episode is a treasure trove of insights, personal anecdotes, and actionable advice. Dive in and embrace the joy of well-being with the Wachobs!