Stel Coombe-Heath is the #1 authority in helping busy women stop binge eating. She is on a mission to help a million women have a better relationship with food and their body.  Stel is a transformational health and life coach, cognitive-behavioral therapist, podcast host and published author. Stel struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia and emotional eating. She is now passionate about a future where women and young girls are no longer ashamed of their bodies. 

As a holistic health recovery specialist and coach, Stel infuses yoga, mindfulness, and emotional resilience into her consultations with clients. Stel's sessions encourage clients to dive into self-transformation through self-actualization.

Learn more at www.wholesomelifestyleproject.com or check out Stel's food and mood journal on Amazon at https://amzn.to/3ovThQm