#328 - James Smith on HOW TO BE CONFIDENT

Fitness expert, bestselling author, podcaster, and business coach James Smith chats with Trey Elling about HOW TO BE CONFIDENT and embarking on a North American speaking tour for the very first time. Topics include:

• Connections in Austin, TX (1:09)
• James’ upcoming North America tour (3:32)
• The inspiration behind HOW TO BE CONFIDENT (8:04)
• The importance of failure (10:56)
• One of James’ favorite quotes (16:58)
• Nature vs nurture (19:16)
• The value of being bored (22:53)
• Feelings and resilience (25:11)
• Seeking out discomfort (30:55)