Episode #38 How to diet as a couple and get Shredded with WBFF Pros Matt Oreilly & Emily King

Emily & Matt are WBFF Pros from Sunny Australia, they are currently a few days out from their first show of the year and we discuss in detail how they prep together as a team

This is a fascinating dynamic and relationship, we discuss the importance of keeping each other accountable, how men need to train more like women amongst a plethora of other specific in regards to getting LEAN!±

For a truly educational and motivational episode this is a must listen!

If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coaching

https://www.charliejohnsonfitness.com/pages/coaching-application

Or join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8

https://cj8weekshred.com/8-week-shred-home28075522

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