Hall Of Fame: Making Your Kids Proud With Jarrod Mckinney

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In this episode:

• What Jarrod learned from working with Charlie
• Biggest switch in his life
• Family history that inspired Jarrod to be a better dad
• Advice for anyone who is still hesitant in asking for help

Maintaining focus on your fitness goals when tragedy happens can be difficult. Some people lose passion and, in turn, do not lose any of the weight they intended to lose, or worse, gain all the weight back. But today’s guest used the passing of his brother as inspiration to get his life on track not only for himself, but for his kids.

Take a listen to one of CJ Coaching’s clients, Jarrod McKinney, as he shares with Charlie how he got into fitness and the impact it has done on his family. Jarrod also challenges anyone that if he can do it in his 50s, then anyone can do it in your 20s or 30s!

“Finding the rhythm of making it part of my weekly and daily routine has been the biggest switch for me and just accepting it as a lifestyle change.”

-   Jarrod Mckinney

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