Ep 122: Setbacks In Your Body: How To Start, Restart & Get Back Up After A Stumble In Perimenopause
Are you sick of stumbling on your journey to feel better and then getting completely derailed?? Here are the 5 questions I ask myself that get me out of a funk and back on track ASAP.
The thought of starting over again can feel super frustrating…I have started over so many times, and I don’t like doing it…so I DON’T anymore. I start something and finish that thing….stumbles and all…and the KEY is in the questions I ask myself.
So if you are ready to starting over on the habits you want to create for your life and body press play on this episode and let’s dive in!
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