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My DNA test results: food sensitivities, detox needs, breast cancer risk, and I’m a quarter Japanese!?

Farm to Future
Farm to Future
Episode • Sep 14, 2023 • 54m

Join me as I walk through my comprehensive DNA test! I took the Circle DNA’s Premium DNA test, which includes over 500 results across diet, nutrition, fitness, cancer and disease risk, ancestry, and drug response. I walk through highlights from my report, some of the science behind the results, and who I think should get this test done. 

Use code JANEZHANG for 40% off the Premium DNA test from Circle DNA: https://circledna.com/premium 

Jump to section: 

2:20 How the test works - Whole Exome Sequencing 

4:42 Diet results

6:20 Alcohol sensitivity and scientific details

13:16 Salt sensitivity 

15:52 Detox: cruciferous vegetable needs

19:43 Red meat consumption 

22:30 Co-enzyme Q10

25:08 Vitamin B12

27:20 Stress & sleep 

30:22 Pollution & skin 

30:51 Fitness 

34:48 Ancestry 

39:06 Family planning 

41:58 Cancer risks 

44:08 Disease risks 

45:37 Drug response 

48:15 Who is this test for? Was is it worth the investment? 


Nutrigenomics episode with Chef Dr. Mike: https://open.spotify.com/episode/4yZNqQclezjXEULoXteGpZ?si=cb1bb5c4cbab4dda 

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