The science of body image with Shannon Beer
Thanks for listening to another episode of the Women’s Maximum Fitness Podcast!
My guest on this episode #32 of the Womensmaximumfitness podcast is Shannon Beer, enlightening us on the science of body image.
Shannon is a multi-certified online coach who earned her LLB (law degree) at King's College London and the decided to switch paths to become an MNU-Certified Nutritionist. She is currently studying Food, Nutrition and Health at University College Dublin. Her interest in neuroscience and psychology, and two and a half years of travels to all corners of the globe have given her a unique perspective on health, fitness, and what it means to live a fulfilling and enjoyable lifestyle. “I believe that our training and nutrition should enhance our life, not consume it, and health is about far more than simply aesthetics and performance (although that's nice too).”
Shannon sheds unique perspective on online coaching, social media, self image, eating disorders, body image dysmorphia, “what is normal”, and so much more.
Whether you’re a coach or client this episode will dig deep into your purpose and passion providing insight to a global phenomenon concerning body image that has been spanning decades. I hope you soak in every bit!
Check out her body image webinars:
https://www.shannonlbeer.com/body-image-webinars
Find her on Instagram @shannonbeer_
https://instagram.com/shannonbeer_?igshid=162xs07rqu3m9
Mentions: Dr. Gabrielle Fundaro @vitaminphd https://instagram.com/vitaminphd?igshid=v5fyxo1m97ph
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Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form.
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@buffcake22 @womensmaximumfitness
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