I’m delighted that Wellness Coach, Rebecca Hall, joined me for today’s episode of Taking It Personally to share her expertise and perspective on the relationship between how you take care of your own wellbeing and the success of your business.

Rebecca favours a consistent, individual approach, so join our discussion on:

• How do we work out what works for us individually?
• What this looks like in practice and how to stay consistent
• What does it mean (and not mean) to ‘put yourself first’
• The importance of mindset when managing your wellbeing and
• Why mindset work isn’t a ‘fluffy’ activity, it’s crucial

You don’t want to miss this episode! 

Elle xo

IMPORTANT NOTE: Medical Disclaimer

Any information or guidance provided in this episode is not a substitute for the consultation, diagnosis, and/or medical treatment of your doctor or healthcare provider.

You must not rely on any information or guidance we provide you with as an alternative to medical advice from your doctor or healthcare provide and we expressly disclaim all responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered by you or any third party as a result of your reliance on any information or guidance we provide you with.

If you have any specific questions or concerns about any medical matter, you should consult your doctor or healthcare provider as soon as possible.

If you think you may be suffering from any medical condition, you should seek immediate medical attention from your healthcare provider. Do not delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information or guidance we provide you with.

Nothing in this disclaimer will limit or exclude any liability that may not be limited or excluded by applicable law.

Contact Rebecca Online

Instagram: Rebecca - Wellness Coach (The Wellness Hall)

Facebook group: Wake up your wellbeing  

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