avatar

Meditate With Me Episode 24

IDIOT with Laura Clery
IDIOT with Laura Clery
Episode • Dec 22, 2022 • 16m

We’re switching things up today. Life is throwing a lot at me right now, but it’s okay because I can get through it. You all know how important meditation is in my life, so I wanted to give you some time to meditate with me. For optimal results put this on everyday for 30-days. Who knows, maybe it will change your life. 

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

 

Episode Breakdown:

-00:00 Welcome, I hope everyone is doing well!

-00:42 Follow, comment, and subscribe to the show if you haven’t already

-00:58 New perspectives & getting through stressful situations 

-2:18 10 minute guided meditation inspired by Clare Hudson 

-5:24 Our mantra for the day: I am meant to live in peace.  

-12:06 Our other mantra for the day: Today is a beautiful day of opportunity, I’m exactly where I’m meant to be, and I open myself to the universe and trust in the unfolding of my life. Everything is working out better than I could have ever imagined.    

-12:52 5 things you’re grateful for

-14:21 I love you

Learn more about your ad choices. Visit podcastchoices.com/adchoices