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Music, sleep, & GROWTH 🎮 AskWeldon 172

The Mindgames Podcast by Weldon Green
The Mindgames Podcast by Weldon Green
Episode • Mar 20, 2018 • 32m
TRAINING!
Weldon's MAC training program ► https://mindgames.gg/MAC
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Today's Questions:
1. Will music distract my focus?
2. How do I determine how much sleep I need each night?
3. My roomate died and it boosted my growth?

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The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

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WELDON'S LIST (https://mindgames.gg/tools)
Learn about:
📚 Summary of my favorite books
🎮 The free foundations training based on the best articles and videos on my site
🛎 Cool research that I run into during the month
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