Episode 24: Plants Are Trying to Kill You!
This is something I've spoken about going back to my very first interview with Dr Shawn Baker on episode 34 of his original podcast, Human Performance Outliers, back in August 2018, and in many more since then. However this is an entire episode dedicated to the many different chemical deterrents that plants use to stop animals, including us, from eating them. Enjoy!
Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here:
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https://www.howtocarnivore.com/
References and resources:
Dr. Anthony Chaffee interviewed by Dr Shawn Baker and Zach Bitter on performance outliers podcast http://humanperformanceoutliers.libsyn.com/episode-34-dr-anthony-chaffee
Natural pesticides in vegetables
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http://www.garfield.library.upenn.edu/papers/vethumtoxicology31(6)p589y1989.html
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https://www.the-scientist.com/?articles.view/articleNo/10489/title/Man-Made-and-Natural-Carcinogens--Putting-The-Risks-In-Perspective/
.
Science (244:755-7, May 19,1989)
Plant food toxins
Fiber causes colon disease https://www.ncbi.nlm.nih.gov/m/pubmed/22062360/
Polyunsaturated fats (plant oils) are immunosuppressants http://www.functionalps.com/blog/2011/09/22/polyunsaturated-fats-suppress-the-immune-system/?fbclid=IwAR0rt89mlWAx8_BO2FgK3FW7L6nFgwjS6lPvnbIrBRklE-y4NJ2Dg0x0jNg
Soybean oil causes genetic expression in the brain, reducing oxytocin and possible cause of autism and Alzheimer's. Also causes diabetes and obesity. https://academic.oup.com/endo/article/161/2/bqz044/5698148
From fiber to the microbiome https://youtu.be/xqUO4P9ADI0
Dental Health in carnivores versus plant based diet eaters, Harvard crimson https://www.thecrimson.com/article/1929/1/29/esquimo-teeth-prove-health-of-meat/#.W53IycLPrQc.twitter
Hormones in food https://newsroom.unl.edu/announce/beef/2846/15997
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