HEALTH NEWS

• Study: Tart cherries can help improve sustained attention and reduce mental fatigue
• Propolis found to improve immunity, reduce free radicals and attenuate chronic inflammation in HIV patients
• Extreme exercise linked to blood poisoning
• Reading for pleasure early in childhood linked to better cognitive performance and mental well-being in adolescence
• Green coffee bean extract supplementation associated with healthier weight, BMI, waist circumference
• 19-year-olds as sedentary as 60-year-olds, study suggests