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GA 578 | Navigating Panic Attacks and Burnout with Eric Recker

Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership
Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership
Episode • May 1 • 35m

This week’s guest is Eric Recker. Ron and Eric discussed Eric’s mental health struggles, how he handled having panic attacks, “winning the now,” and more. An MP3 audio version of this episode is available for download here.

In this episode you’ll learn: 

  • The quote Eric likes (3:21)
  • Eric’s background (4:08)
  • His burnout journey (5:51)
  • How Eric handled his panic attacks (14:53)
  • How he “wins the now” (26:07)
  • What Eric is excited about (29:50)

Podcast Resources

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